Last summer, I attempted to hang an especially heavy light fixture in my home office. I should have waited for my hubby to get household from toil & asked for assistance, but because I was way too eager to install my modern fixture, I got out the ladder, shut off the electric & removed the aged ceiling light. I had no trouble with that part of the project! The modern light is much larger & heavier, & the installation process was tricky. I needed to hold up the weight of the fixture with my left hand while attempting to link the wires, thread screws & all sorts of precision work. Since I couldn’t see what I was doing, the steps were especially challenging, then plus, I needed to support that heavy light the whole time. There was no occasion to set it down or rest my arms, shoulders or back. I took care of that light for hours & ended up straining my trapezius muscle. I’ve never felt such pain before. I couldn’t sit, sit or walk. I was forced to sit flat on my back on the couch for three straight weeks. The upper left side of my back swelled & turned red, and my hubby & my mother took turns taking care of myself, because I was totally helpless. The only thing I managed to accomplish was getting cannabis delivered to the house… Fortunately, the Muskegon dispensary includes online ordering & delivery, while lying on the couch, I had access to their full selection of products. I chose a selection of topicals, tinctures & edibles targeted at relieving pain & inflammation.